I'm a bit conflicted because I thought there were a lot of funny jokes in this episode (especially the post-credits bit), but the premise... aside from having to turn off your brain... like, that's fine with me, I can appreciate dumb... but there's definitely some weird genetic essentialism baked into all of it, and I don't think one dubbed VO line just magically handwaves it away. (which everyone assumes was added after the backlash to the transformation clip being shown at Comic-Con last year)
The essayist and critic Jessie Gender has had some scathing reviews of both
this episode and
What Is Starfleet from last week (which I also thought had some significant filmmaking quality issues, separate from it's own weird implications), and how how fucked up some of the messaging has been this season. She has a very particular lens that she's viewing the show through, and I don't always read into things as heavily as she does, but I think she has some valid points about the contradictions with Trek canon (Vulcans
can lie!) and subtle (and not so subtle) messaging.